Episodes
Monday May 11, 2020
Meditation 5: Nervous System Breathing
Monday May 11, 2020
Monday May 11, 2020
A meditation for your nervous system.
Monday May 04, 2020
Monday Apr 27, 2020
Monday Apr 20, 2020
Monday Apr 13, 2020
Meditation 1: Place Your Hands On Your Heart
Monday Apr 13, 2020
Monday Apr 13, 2020
After being contacted by so many clients who are struggling with overwhelming anxiety and fear, I was inspired to create this podcast series where we come together around meditation and healing. Breathe with me.
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